Administration of Parabolon-B based on Pyramid Principle On training days
| Week 1 | 2x 0,5 blade per day | | Week 2 | 2x 1 blade per day | | Week 3 | 3x 1 blade per day | | Week 4 | 3x 1 blade per day | | Week 5 | 2x 1 blade per day | | Week 6 | 2x 0,5 blade per day | and on training-free days | Week 1 | 2x 0,5 blade per day | | Week 2 | 2x 0,5 blade per day | | Week 3 | 2x 1 blade per day | | Week 4 | 2x 1 blade per day | | Week 5 | 2x 1 blade per day | | Week 6 | 2x 0,5 blade per day |
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